IPA PA State Championships 2012

Footage from my most recent meet.

Back Again

Ok...so I haven't done a good job keeping this blog up-to-date this year. That's all about to change! Since my last post in January, I successfully competed in IPA states back in March, and managed to put up a 1935 total (PR) - 775 squat (PR), 515 bench (PR), and a 645 deadlift.

I've been toying around and experimenting with my training since the meet, but now it's time to get back to business! I will be starting my contest prep training in a few weeks to get ready for RPS Christmas Carnage on December 8. The goal... 2000 lb total@ 220!

Ok... it's been over a year since my last post. 2011 was rather hectic... I finally finished my master's degree. My New Year's resolutions for 2012 is to resurrect this blog... so here we go! I am currently training for the IPA Pennsylvania State meet on March 3, where I hope to break my current PA state records in the squat and deadlift.