5/22 DE Upper

Fat bar speed bench +  doubled minis
  185 x 3 x 8

Dips x 20 x 2

Band tricep pressdown
  monster mini x 20 x 5

Dumbbell shoulder press
  20 x 100 total reps

Dumbbell front raise
  10 x 20 x 5

Dumbbell side raise
  10 x 20 x 5

Dumbbell curls
  20 x 15 x 3

*Woke up with pain in right shoulder this morning, difficult to raise arm overhead. Suspecting impingement, not sure of cause (maybe I slept on it funny). Decided to skip any pulling movements and do high-rep, low-weight shoulder work to stimulate bloodflow, as well as using ice and meds to reduce inflammation.