Monday, September 26, 2016

9/12 ME Upper

Shirted 2-board bench
  135 x 10
  225 x 5
  315 x 1
add shirt
  455 x 2 3 board
  545 x 2 2-board
  585 x 2
  635 x 2 (20 lb PR)
  655 x 2 (40 lb PR)
Posted by Big Jon at 1:43 PM

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