Worked up to 315 x 1
Missed 335
Floor press
235 x 5
235 + 40 lb chain x 5
235 + 80 lb chain x 5
235 + 120 lb chain x 5
235 + 160 lb chain x 5
Dumbbell overhead 110 x 12 x 5
Hammer ISO row 135 x 12 x 3 each arm
Dumbbell front raise 40 x 8 x 5
Monster mini band pull apart x 15 x 5
Side bend holding plate x 12 x 3 each side
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