155 x 5
245 x 3
335 x 1
425 x 1
455 x 1
Sled Drag - 5 plates, 5 trips 25 yds down & back
Band Leg Curls
small band x 15 x 4
Mikesell pull-thrus
average band x 20 x 4
Power went off in the gym due to bad thunderstorms, so I skipped abs and went home.
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