2/22 Speed Bench

Speed Bench
    185 + monst minis x 8 x 3

Standing overhead press
    165 x 5 x 5

Incline Tate Press
    55 x 10 x 4

Close grip lat pulldown
    160 x 8 x 4

Band Pull apart
    monst mini x  12 x 4

Hammer curl
    50 x 8 x 4