Junkyard Dog Training
It's not the size of the dog in the fight; it's the size of the fight in the dog!
Thursday, February 28, 2013
2/29 Cardio/GPP
Bike CV training 20 mins, level 5
Row 500m, 1min rest x 7 intervals
Abdominals - various, 100 total reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment