1/24 DE Upper

Dumbbell bench
  90s x 6 x 8

Rope tricep pressdown
  70 x 15 x 4

Lat pulldown, single arm
  90 x 12 x 4

Dumbbell front raise
  15s x 20 x 2
Dumbbell side raise
  15s x 20 x 2
Dumbbell rear delt raise
  15s x 20 x 2