405 x 2 x 8
Ultra wide sumo stiff leg DL
395 + 40 lbs chain x 3
395 + 80 lbs chain x 3
395 + 120lbs chain x 3 x 6
Glute ham raise w/ monst mini band
8 reps x 3 sets
Trap bar shrugs 250 x 8 x 3
Reverse hyper 360 x 15 x 3
Kneeling high pulley crunch 165 x 15 x 3
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