7/8 ME Upper

Shirted Bench w/ reverse small bands
135 x 5
225 x 3
315 x 1
405 x 1
add shirt
495 x 1 to 3-board
545 x 1 to 2-board
585 x 1 to 1-board
635 x 1 (20 lb PR)
675 x 1 (60 lb PR)

Tate Press
 70s x 8 x 3

Hammer Iso Row
  215 x 8 x 3 each side

Ran short on time, had to get home so I cut assistance work short. Wife is away and I had to get home to feed the animals.