3/28 ME Lower

First day back after a 2 week rest. First day of cycle leading up to IPA Summer Strength Spectacular in June. I'm 12 training weeks out.

Safety Bar Squat to a low box, + 125 lbs chain
  65 x 5
  155 x 3
  245 x 2
  335 x 1
  add briefs
  425 x 1
  515 x 1
  575 x 1 (10 lb PR)
  605 x 1 (40 lb PR)

Safety bar to a 12" box, wide stance
  155 x 6
  245 x 6
  295 x 6 x 3

Barbell strict row off pins
  225 x 12 x 3

Ukrainian deadlift
  125 x 20 x 2

Reverse Hyper
  360 x 12 x 3

Incline sit-up  12 x 3