3/4 Circa Max (week 3)

Squat (walked out, belt + sleeves only)
  55 x 10
  145 x 5
  235 x 3
  285 x 1

Speed pulls
  385 x 1 x 4

GHR
  25 x 12 x 3

Reverse Hyper
  360 x 15 x 3

Spread-eagle sit-up x 15 x 3