9/1 ME Lower

Dead lift - worked up to opener in suit 635 x 1

*handled weight fine but had trouble getting to bar in suit, straps very right causing back to round. Will try hiking crotch up higher at meet.

Dimmel dead lift 225 x 20 x 2

T-bar row 115 x 12 x 2

Leg extension 150 x 12 x 2

Seated leg curl 140 x 12 x 2

Abductor/adductor - 125 x 12 x 2

Reverse hyper 360 x 20 x 2

Band seated crunch x 20 x 2