4/11 ME Lower

Sumo Deadlift + 200 lbs band
  135 x 5
  245 x 3
  335 x 1
  add briefs
  445 x 1
  495 x 1 (previous PR)
  535 x 1 (40 lb PR)

Leg Press
  450 x 8
  540 x 8
  630 x 8 x 3

Upright row
  95 x 10 x 6

Reverse Hyper
  360 x 12 x 4

Incline sit-up x 12 x 4