Junkyard Dog Training
It's not the size of the dog in the fight; it's the size of the fight in the dog!
Wednesday, February 3, 2016
2/2 GPP
Treadmill 5 min. walk / 5 minute jog for 25 mins
Kettlebell swings
32 kg x 15 x 3
Hanging leg raise x 15 x 3
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