Tuesday, November 4, 2014

10/27/14 ME Lower

Sumo Deadlift
    625 x 1
    675 x 1 (25lb PR)

  *First time pulling in predator brief/T-Rex suit combo

Barbell Row (20 lb jumps till failure)
    135 x 5
    155 x 5
    175 x 5
    195 x 5
    215 x 5
    235 x 5
    255 x 5
    275 x 5


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