2/22 ME Lower

Deadlift opener
  135 x 5 x 2
  245 x 3
  335 x 2
  445 x 1
  535 x 1
  585 x 1
  625 x 1

Sled drags, 200 feet
  4 plates x 6 trips

Reverse Hyper
  450 x 12 x 3

Standing band crunch
  average band x 12 x 3