2/5 DE Lower

Box squat vs. average bands, week 1 (50%)
  265 x 12 x 2

Rack pulls vs. quadded monster mini bands
  315 x 3 x 8

Glute ham raise
  25 x 10 x 3

Reverse Hyper
  360 x 15 x 3

Spread-eagle sit-up x 15 x 3