8/8 ME Bench

Trained @ Max Fitness today

2-Board press + 160 lbs of chain:
      315 for 1 rep
      325 for 1 rep
      missed 335 for 1 rep

Dumbell incline press: 100 lb dumbells for 2 sets of 12 reps

Skull Crusher: 135lbs for 4 sets of 6 reps

Rope pushdown: 55lbs for 3 sets of 15 reps

Barbell row: worked up to 235 for 5 reps

Face pulls: 115lbs for 3 sets of 12 reps

Side raise: 30lb dumbells for 3 sets of 8 reps

Hammer curls: 50lb dumbells for 3 sets of 8 reps

Workout time: 1 hr 50 mins